{"id":6352,"date":"2024-04-29T13:57:00","date_gmt":"2024-04-29T10:57:00","guid":{"rendered":"https:\/\/moga.hesed.bg\/?p=6352"},"modified":"2024-05-19T01:55:32","modified_gmt":"2024-05-18T22:55:32","slug":"shamarite-ne-praviat-decata-po-dobri-kak-da-vyzpitavame-bez-da-udriame","status":"publish","type":"post","link":"https:\/\/moga.hesed.bg\/en\/shamarite-ne-praviat-decata-po-dobri-kak-da-vyzpitavame-bez-da-udriame\/","title":{"rendered":"Slapping Doesn't Make Kids Any Better. How to Discipline Without Hitting?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Tomorrow, April 30, is the International Day to End Corporal Punishment of Children. It is part of the goal set by the United Nations to eliminate all forms of physical punishment and violence against children worldwide.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a good moment to think about the consequences of hitting children as they grow. Why does part of society believe that there is nothing wrong with corporal punishment, and what are the facts behind the myths? What is the right way to discipline?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How does corporal punishment affect children?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Experts agree that parenting methods such as ear-pulling, slapping and spanking not only do not help, but&nbsp;<strong>seriously harm<\/strong>&nbsp;children.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"418\" src=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-2.png\" alt=\"\" class=\"wp-image-6355\" style=\"width:441px;height:auto\" srcset=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-2.png 627w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-2-300x200.png 300w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-2-18x12.png 18w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-2-360x240.png 360w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Children who were physically punished as little are more likely to become<strong> <\/strong>too <strong>aggressive or timid <\/strong>and insecure, to have <strong>lower intellectual abilities<\/strong>, and to suffer from <strong>mental health problems<\/strong>. In the long term, corporal punishment leads to <strong>serious behavioral and communication difficulties<\/strong>, which in turn threatens the child's success at school and success in life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Corporal punishment <strong>damages the child-parent relationship<\/strong>. Children get distant from their parents and stop trusting them. Parents also feel bad that they have mistreated the child. This type of relationship traumatizes both parties.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Here are some of the myths debunked by the National Network for Children Bulgaria in their campaign \"What do we do instead of hitting?\"<\/em><\/p>\n\n\n\n<p class=\"has-background-color-background-color has-background wp-block-paragraph\"><em><strong>MYTH 1: <\/strong><\/em><strong><em>\u201cCHILDREN ARE RESILIENT. THEY FORGET QUICKLY.\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Children certainly don't forget the abuse and how it made them feel \u2013 scared, ashamed, humiliated, offended, frustrated, powerless. The memory stays with them long after the physical pain has passed, and is present in their perceptions and decisions as adults. This applies to all forms of violence, without exception. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-3.png\" alt=\"\" class=\"wp-image-6367\" srcset=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-3.png 360w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-3-300x200.png 300w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/05\/image-3-18x12.png 18w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">In Bulgaria, there's the notion that a little spanking doesn't do any harm. But in fact even this supposedly mild punishment brings with it increased aggression, destructive behavior and emotions, anxiety and depression. This was proven by one of the largest studies in the field, conducted on a total of 160,000 children in the United States over a period of 50 years. The evidence is indisputable \u2013 <em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#e82465\" class=\"has-inline-color\">even though the pain from the spanking is quick to subside, the harm to the child's quality of life is permanent<\/mark><\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adults who were abused as children become part of a vicious cycle. They find it difficult to lead a fulfilling and happy life and often turn to violence as the only way they know to manage their problems.<\/p>\n\n\n\n<p class=\"has-background-color-background-color has-background wp-block-paragraph\"><strong><em>MYTH 2<\/em><\/strong>: <strong><em>\u201cCHILDREN JUST NEED A LITTLE DISCIPLINE. IT WILL DO THEM NOT HARM.\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Children need boundaries set in a healthy way. When discipline involves hitting, children's development and adult life do suffer. Specialists agree on the link between violence and poor mental and physical health.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even if slapping or spanking change children's behavior, it doesn't mean they are truly aware of what is good or bad. They are simply afraid and prefer to obey blindly. Hence violence as a form of discipline is not effective - children don't learn to think critically, stand up for themselves or solve problems. <\/p>\n\n\n\n<p class=\"has-background-color-background-color has-background wp-block-paragraph\"><strong><em>MYTH 3: \"PARENTS HAVE THE RIGHT TO RAISE THEIR CHILDREN AS THEY SEE RIGHT.\"<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, but only provided they realize children are individuals with the same rights as other family members. Children are not the property of their parents. According to the Family Code <span class=\"highlight\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#e92063\" class=\"has-inline-color\">\"The parent has no right to use violence, as well as methods of upbringing that damage the dignity of the child\"<\/mark><\/span><strong><span class=\"highlight\">.<\/span><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>How can I manage all parenting challenges without hitting? <\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">It's common for parents to struggle in finding the right approach to discipline. Every parent has such difficulties! And every parent wants to do the best for their child.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For some people, being a good parent means being strict and controlling. For others, it means showing how much you love the child by letting them do whatever they want. In fact, children thrive most when they are treated with a combination of warmth, care, and discipline.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Clear rules and boundaries<\/strong> are critical for children. They need to know what is allowed and what not. This gives them:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"428\" src=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/06\/\u2022\u042f\u0441\u043d\u043e\u0442\u0430-\u2022\u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442-\u2022\u0421\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442-\u2022\u041f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442-\u2022\u0421\u0430\u043c\u043e\u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442-\u2022\u041a\u0440\u0438\u0442\u0438\u0447\u043d\u043e-\u043c\u0438\u0441\u043b\u0435\u043d\u0435-\u2022\u0414\u043e\u0431\u044a\u0440-\u0440\u0435\u0436\u0438\u043c-\u0438-\u0437\u0434\u0440\u0430\u0432\u04351.jpg\" alt=\"\" class=\"wp-image-6386\" srcset=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/06\/\u2022\u042f\u0441\u043d\u043e\u0442\u0430-\u2022\u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442-\u2022\u0421\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442-\u2022\u041f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442-\u2022\u0421\u0430\u043c\u043e\u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442-\u2022\u041a\u0440\u0438\u0442\u0438\u0447\u043d\u043e-\u043c\u0438\u0441\u043b\u0435\u043d\u0435-\u2022\u0414\u043e\u0431\u044a\u0440-\u0440\u0435\u0436\u0438\u043c-\u0438-\u0437\u0434\u0440\u0430\u0432\u04351.jpg 1920w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/06\/\u2022\u042f\u0441\u043d\u043e\u0442\u0430-\u2022\u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442-\u2022\u0421\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442-\u2022\u041f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442-\u2022\u0421\u0430\u043c\u043e\u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442-\u2022\u041a\u0440\u0438\u0442\u0438\u0447\u043d\u043e-\u043c\u0438\u0441\u043b\u0435\u043d\u0435-\u2022\u0414\u043e\u0431\u044a\u0440-\u0440\u0435\u0436\u0438\u043c-\u0438-\u0437\u0434\u0440\u0430\u0432\u04351-300x117.jpg 300w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/06\/\u2022\u042f\u0441\u043d\u043e\u0442\u0430-\u2022\u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442-\u2022\u0421\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442-\u2022\u041f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442-\u2022\u0421\u0430\u043c\u043e\u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442-\u2022\u041a\u0440\u0438\u0442\u0438\u0447\u043d\u043e-\u043c\u0438\u0441\u043b\u0435\u043d\u0435-\u2022\u0414\u043e\u0431\u044a\u0440-\u0440\u0435\u0436\u0438\u043c-\u0438-\u0437\u0434\u0440\u0430\u0432\u04351-1024x401.jpg 1024w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/06\/\u2022\u042f\u0441\u043d\u043e\u0442\u0430-\u2022\u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442-\u2022\u0421\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442-\u2022\u041f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442-\u2022\u0421\u0430\u043c\u043e\u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442-\u2022\u041a\u0440\u0438\u0442\u0438\u0447\u043d\u043e-\u043c\u0438\u0441\u043b\u0435\u043d\u0435-\u2022\u0414\u043e\u0431\u044a\u0440-\u0440\u0435\u0436\u0438\u043c-\u0438-\u0437\u0434\u0440\u0430\u0432\u04351-768x300.jpg 768w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/06\/\u2022\u042f\u0441\u043d\u043e\u0442\u0430-\u2022\u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442-\u2022\u0421\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442-\u2022\u041f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442-\u2022\u0421\u0430\u043c\u043e\u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442-\u2022\u041a\u0440\u0438\u0442\u0438\u0447\u043d\u043e-\u043c\u0438\u0441\u043b\u0435\u043d\u0435-\u2022\u0414\u043e\u0431\u044a\u0440-\u0440\u0435\u0436\u0438\u043c-\u0438-\u0437\u0434\u0440\u0430\u0432\u04351-1536x601.jpg 1536w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/06\/\u2022\u042f\u0441\u043d\u043e\u0442\u0430-\u2022\u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442-\u2022\u0421\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442-\u2022\u041f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442-\u2022\u0421\u0430\u043c\u043e\u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442-\u2022\u041a\u0440\u0438\u0442\u0438\u0447\u043d\u043e-\u043c\u0438\u0441\u043b\u0435\u043d\u0435-\u2022\u0414\u043e\u0431\u044a\u0440-\u0440\u0435\u0436\u0438\u043c-\u0438-\u0437\u0434\u0440\u0430\u0432\u04351-18x7.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Children also need <strong>a lot of repetition of the rules<\/strong>, in order to understand and remember them. Boundaries are something they constantly test. That's why it's important for parents to be <strong>patient and persistent<\/strong> and to assert the boundaries, even when the child is crying inconsolably for more TV time or a sweet snack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In any case, boundaries should not be asserted by hitting, insults or humiliation. That's a sign of powerlessness rather than power; it proves that the parent is incapable of handling the situation otherwise. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is what to do instead:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><a href=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/04\/\u0418\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430-3_\u041c\u041e\u0413\u0410_\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438-\u0441\u0442\u0438\u043b\u043e\u0432\u0435.png\"><img loading=\"lazy\" decoding=\"async\" width=\"234\" height=\"1024\" src=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/04\/\u0418\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430-3_\u041c\u041e\u0413\u0410_\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438-\u0441\u0442\u0438\u043b\u043e\u0432\u0435-234x1024.png\" alt=\"\" class=\"wp-image-5953\" srcset=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/04\/\u0418\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430-3_\u041c\u041e\u0413\u0410_\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438-\u0441\u0442\u0438\u043b\u043e\u0432\u0435-234x1024.png 234w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/04\/\u0418\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430-3_\u041c\u041e\u0413\u0410_\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438-\u0441\u0442\u0438\u043b\u043e\u0432\u0435-768x3360.png 768w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/04\/\u0418\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430-3_\u041c\u041e\u0413\u0410_\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438-\u0441\u0442\u0438\u043b\u043e\u0432\u0435-351x1536.png 351w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/04\/\u0418\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430-3_\u041c\u041e\u0413\u0410_\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438-\u0441\u0442\u0438\u043b\u043e\u0432\u0435-468x2048.png 468w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/04\/\u0418\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430-3_\u041c\u041e\u0413\u0410_\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438-\u0441\u0442\u0438\u043b\u043e\u0432\u0435-3x12.png 3w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2024\/04\/\u0418\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430-3_\u041c\u041e\u0413\u0410_\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438-\u0441\u0442\u0438\u043b\u043e\u0432\u0435.png 800w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Watch <a href=\"https:\/\/moga.hesed.bg\/en\/\u0438\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0438\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0438\u043d\u0444\u043e\u0433\u0440\u0430\u0444\u0438\u043a\u0430\u0442\u0430<\/a>, \u0437\u0430 \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0441\u043a\u0438 \u0441\u0442\u0438\u043b.<\/em> <\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>TEACH CHILDREN HOW TO EXPRESS THEIR EMOTIONS VERBALLY AS EARLY AS POSSIBLE.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teach children how to recognize and express their feelings - \u200b\u200banger, sadness, fear, shame, etc. Doing so will help them to reduce their inner tension and react in a more mature way. When children understand how they feel, they are better at controlling their emotions instead of letting their emotions control them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more about how to develop children's emotional intelligence in several easy steps <a href=\"https:\/\/moga.hesed.bg\/en\/kak-da-razviem-emocionalnata-inteligentnost-na-decata\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>USE POSITIVE INCENTIVES - PRAISE AND REWARDS<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a great way to improve the child's self-esteem. Positive incentives are more effective than punishment and prohibitions. The rewards don't have to be material. Praise which is sincere and specific and even an enthusiastic <em>\"Good job, high five!\"<\/em> can be very motivating for children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BE A GOOD EXAMPLE FOR CHILDREN, THEY WANT TO BE LIKE YOU.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Children want to be more like their parents and try to imitate them. Your child will follow your example in everything - how you take care of yourself,  communicate, eat, solve problems, etc. <strong>Personal example is even stronger than words<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therefore, if you feel triggered by your child's disobedience, it's very important to remain in control of yourself and demonstrate how you correctly manage negative emotions. If you lose control and hit the child - or threaten to do so - the child will be left with toxic messages such as <em>\"It's okay to inflict pain on the weaker to get your own.\"<\/em> or <em>\"It's normal to hit when you're angry.\" <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more about how to set boundaries - which strategies help and what to avoid - in our past articles:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"wuKeL1WJAw\"><a href=\"https:\/\/moga.hesed.bg\/en\/da-postavim-granici-zashto-e-vajno-chast-1\/\">Setting Limits: Why Is It Important? (Part 1)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0414\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0433\u0440\u0430\u043d\u0438\u0446\u0438 &#8211; \u0437\u0430\u0449\u043e \u0435 \u0432\u0430\u0436\u043d\u043e? (\u0447\u0430\u0441\u0442 1)&#8221; &#8212; \u0410\u0437 \u041c\u041e\u0413\u0410 \u0438 \u0422\u0438 \u041c\u043e\u0436\u0435\u0448\" src=\"https:\/\/moga.hesed.bg\/da-postavim-granici-zashto-e-vajno-chast-1\/embed\/#?secret=Y1rw9QIU4r#?secret=wuKeL1WJAw\" data-secret=\"wuKeL1WJAw\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"GC2w41af1H\"><a href=\"https:\/\/moga.hesed.bg\/en\/da-postavim-granici-no-kak-tochno-chast-2\/\">Setting Limits: How to Do It Effectively (Part 2)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0414\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0433\u0440\u0430\u043d\u0438\u0446\u0438 \u2013 \u043d\u043e \u043a\u0430\u043a \u0442\u043e\u0447\u043d\u043e? (\u0447\u0430\u0441\u0442 2)&#8221; &#8212; \u0410\u0437 \u041c\u041e\u0413\u0410 \u0438 \u0422\u0438 \u041c\u043e\u0436\u0435\u0448\" src=\"https:\/\/moga.hesed.bg\/da-postavim-granici-no-kak-tochno-chast-2\/embed\/#?secret=PkubvAAltq#?secret=GC2w41af1H\" data-secret=\"GC2w41af1H\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"TQSU0iXaPM\"><a href=\"https:\/\/moga.hesed.bg\/en\/da-postavim-granicite-kakvo-ne-biva-da-pravim-chast-3\/\">Setting Limits: What NOT To Do (Part 3)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0414\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0433\u0440\u0430\u043d\u0438\u0446\u0438\u0442\u0435 \u2013 \u043a\u0430\u043a\u0432\u043e \u041d\u0415 \u0431\u0438\u0432\u0430 \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u043c? (\u0447\u0430\u0441\u0442 3)&#8221; &#8212; \u0410\u0437 \u041c\u041e\u0413\u0410 \u0438 \u0422\u0438 \u041c\u043e\u0436\u0435\u0448\" src=\"https:\/\/moga.hesed.bg\/da-postavim-granicite-kakvo-ne-biva-da-pravim-chast-3\/embed\/#?secret=ziroH1NLxI#?secret=TQSU0iXaPM\" data-secret=\"TQSU0iXaPM\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Sources: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ngobg.info\/bg\/news\/128314-%D0%BA%D0%B0%D0%BA%D0%B2%D0%BE-%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BC-%D0%B2%D0%BC%D0%B5%D1%81%D1%82%D0%BE-%D0%B4%D0%B0-%D1%83%D0%B4%D0%B0%D1%80%D0%B8%D0%BC--%D0%BA%D0%B0%D0%BC%D0%BF%D0%B0%D0%BD%D0%B8%D1%8F-%D0%BD%D0%B0-%D0%BD%D0%BC%D0%B4-%D0%BF%D0%BE-%D0%BF%D0%BE%D0%B2%D0%BE%D0%B4.html\">https:\/\/www.ngobg.info\/bg\/news\/128314-%D0%BA%D0%B0%D0%BA%D0%B2%D0%BE-%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BC-%D0%B2%D0%BC%D0%B5%D1%81%D1%82%D0%BE-%D0%B4%D0%B0-%D1%83%D0%B4%D0%B0%D1%80%D0%B8%D0%BC&#8211;%D0%BA%D0%B0%D0%BC%D0%BF%D0%B0%D0%BD%D0%B8%D1%8F-%D0%BD%D0%B0-%D0%BD%D0%BC%D0%B4-%D0%BF%D0%BE-%D0%BF%D0%BE%D0%B2%D0%BE%D0%B4.html<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/endviolence.nmd.bg\/%D0%BC%D0%B8%D1%82%D0%BE%D0%B2%D0%B5-%D0%B8-%D0%B8%D1%81%D1%82%D0%B8%D0%BD%D0%B8-%D0%B7%D0%B0-%D1%82%D0%B5%D0%BB%D0%B5%D1%81%D0%BD%D0%BE%D1%82%D0%BE-%D0%BD%D0%B0%D0%BA%D0%B0%D0%B7%D0%B0%D0%BD%D0%B8\">https:\/\/endviolence.nmd.bg\/%D0%BC%D0%B8%D1%82%D0%BE%D0%B2%D0%B5-%D0%B8-%D0%B8%D1%81%D1%82%D0%B8%D0%BD%D0%B8-%D0%B7%D0%B0-%D1%82%D0%B5%D0%BB%D0%B5%D1%81%D0%BD%D0%BE%D1%82%D0%BE-%D0%BD%D0%B0%D0%BA%D0%B0%D0%B7%D0%B0%D0%BD%D0%B8<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7992110\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7992110<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Family Code (2009), Art. 125, para. 2, available at: <a href=\"http:\/\/www.lex.bg\/bg\/laws\/ldoc\/2135637484\">http:\/\/www.lex.bg\/bg\/laws\/ldoc\/2135637484<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3724\" height=\"708\" src=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2022\/03\/logo_moga_revised_4-1.png\" alt=\"\" class=\"wp-image-1201\" srcset=\"https:\/\/moga.hesed.bg\/wp-content\/uploads\/2022\/03\/logo_moga_revised_4-1.png 3724w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2022\/03\/logo_moga_revised_4-1-300x57.png 300w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2022\/03\/logo_moga_revised_4-1-1024x195.png 1024w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2022\/03\/logo_moga_revised_4-1-768x146.png 768w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2022\/03\/logo_moga_revised_4-1-1536x292.png 1536w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2022\/03\/logo_moga_revised_4-1-2048x389.png 2048w, https:\/\/moga.hesed.bg\/wp-content\/uploads\/2022\/03\/logo_moga_revised_4-1-18x3.png 18w\" sizes=\"auto, (max-width: 3724px) 100vw, 3724px\" \/><figcaption class=\"wp-element-caption\"><br><a href=\"http:\/\/www.activecitizensfund.bg\"><em>www.activecitizensfund.bg<\/em><\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"This publication was created with the financial support of the Active Citizens Fund Bulgaria under the Financial Mechanism of the European Economic Area. The entire responsibility for the content of this publication lies with the Health and Social Development Foundation and under no circumstances can it be assumed that this publication reflects the official opinion of the Financial Mechanism of the European Economic Area and the Operator of the Active Citizens Fund Bulgaria.\"<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430 \u0443\u0442\u0440\u0435\u0448\u043d\u0430\u0442\u0430 \u0434\u0430\u0442\u0430, 30 \u0430\u043f\u0440\u0438\u043b, \u043e\u0442\u0431\u0435\u043b\u044f\u0437\u0432\u0430\u043c\u0435 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u044f \u0434\u0435\u043d \u0437\u0430 \u0431\u043e\u0440\u0431\u0430 \u0441\u0440\u0435\u0449\u0443 \u0442\u0435\u043b\u0435\u0441\u043d\u043e\u0442\u043e \u043d\u0430\u043a\u0430\u0437\u0430\u043d\u0438\u0435. \u0422\u043e\u0439 \u0435 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0446\u0435\u043b\u0442\u0430, 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[&hellip;]<\/p>","protected":false},"author":3,"featured_media":6477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0428\u0430\u043c\u0430\u0440\u0438\u0442\u0435 \u043d\u0435 \u043f\u0440\u0430\u0432\u044f\u0442 \u0434\u0435\u0446\u0430\u0442\u0430 \u043f\u043e-\u0434\u043e\u0431\u0440\u0438. \u041a\u0430\u043a \u0434\u0430 \u0432\u044a\u0437\u043f\u0438\u0442\u0430\u0432\u0430\u043c\u0435 \u0431\u0435\u0437 \u0434\u0430 \u0443\u0434\u0440\u044f\u043c\u0435? - \u0410\u0437 \u041c\u041e\u0413\u0410 \u0438 \u0422\u0438 \u041c\u043e\u0436\u0435\u0448<\/title>\n<meta name=\"robots\" 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